November 26, 2024
Sleep is a fundamental aspect of human health, serving critical roles that extend beyond mere rest. It encompasses various stages,…
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November 26, 2024
Stress eating, often referred to as emotional eating, is a behavioral pattern where individuals consume food in response to their…
November 19, 2024
Nutrition: The Foundation of Health Nutrition serves as a cornerstone of overall health, significantly influencing both physical and mental well-being.…
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